Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Stir-Fried Beef with Caponata
Prep. 10 min
Total 45 min
4 portions
Ingredients
-
mixed peppers cut in pieces (2 cm)200 g
-
olive oil plus 1 Tbsp30 g
-
onions thinly sliced (2 mm)80 g
-
aubergine cut in pieces (2 cm)150 g
-
courgette cut in pieces (2 cm)150 g
-
pickled capers drained10 g
-
toasted pine nuts10 g
-
garlic clove1
-
beef strips500 g
-
fine sea salt to taste1 ¼ - 1 ½ tsp
-
balsamic vinegar15 g
-
cherry tomatoes halved130 g
-
sugar½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
832 mg
Protein
30 g
Calories
1323 kJ /
317 kcal
Fat
17 g
Saturated Fat
3 g
Carbohydrates
8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Autumn Dinners
10 Recipes
UK and Ireland
UK and Ireland
You might also like...
Chicken Breasts Pizzaiola with Celeriac and Potato Purée
1 Std.
Salmon with Potatoes and Mushroom Cream Sauce
35 Min
Seafood Stir-fry in Tomato Sauce
35 Min
Tomato and Haddock Rice
50 Min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55 Min
Salmon and Basmati Rice with Dill Cream Sauce
40 Min
Sous-vide Citrus Chicken Wings with Potatoes
5 Std. 45 Min
Chicken breasts pizzaiola
55 Min
Beef and Mushrooms with Cauliflower Salad
45 Min
Breast of Chicken in Pizzaiola Sauce
30 Min
Georgian Chicken with Bulgur Wheat
1 Std. 15 Min
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1 Std. 10 Min