Skip to main content Search
Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas
4.3 28 rating
Prep. 20 min
Total 45 min
5 portions
Sign up for free

Ingredients

  • lemons 1 thin peel only, no pith and 2 oz juice reserved
    2
  • garlic cloves
    2
  • salt
    1 tsp
  • dried red chili flakes
    ¼ tsp
  • ground black pepper
    ⅛ tsp
  • extra virgin olive oil
    2 oz
  • Dijon mustard
    ½ oz
  • honey
    ½ oz
  • capers drained
    1 tbsp
  • broccoli florets (see Tip)
    12 oz
  • chickpeas rinsed, drained (approx. 15 oz)
    1 can
  • pita breads halved
    5
  • lettuce to serve
  • red onions (optional) thinly sliced
    2 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 954 mg
Protein 13 g
Calories 1598 kJ / 382 kcal
Fat 15 g
Fibre 9 g
Saturated Fat 2 g
Carbohydrates 56 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Meal Prep 9 Recipes
United States

You might also like...

Buddha Bowl with Lentil Falafel and Pomegranate

3.9(20)

2 h 35 min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

4.7(66)

55 min

Southwest Quinoa

4.7(288)

40 min

Greek Lentils and Rice

3.7(57)

40 min

Black Bean Soup with Parmesan Crisps

4.7(23)

55 min

Lentil, Cauliflower and Kale Salad

4.7(30)

1 h 5 min

Black Bean Walnut Patties

4.5(59)

35 min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

4.4(70)

30 min

Vegan Cashew Sauté

4.5(117)

35 min

Cauliflower and Date Tagine

4.2(85)

55 min

Eggplant, Spinach & Lentil Curry

4.1(110)

25 min

Vegetarian Chili

4.7(171)

50 min