Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de graines de tournesol
- 200 g de graines de sésame
- 100 g d'eau
- 1 c. à café de sel
- Nutrition
- per 1 morceau
- Calories
- 629.1 kJ / 152.1 kcal
- Protein
- 5.1 g
- Carbohydrates
- 2.5 g
- Fat
- 13.2 g
- Saturated Fat
- 1.7 g
- Fibre
- 2.2 g
- Sodium
- 127.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Oatcakes (biscuits écossais à l'avoine)
1h 30min
Brioche légère au fromage blanc
4 Std.
Sablés aux farines de sarrasin et lentille
3 Std. 35 Min
Biscuits au sucre de coco
55min
Crackers à la farine de lentilles vertes
1h 10min
Pain nordique
1h
Biscuits du randonneur
5h
Biscuits au sésame
30 min
Galettes d'avoine, légumes à la sicilienne
1h 10min
Houmous de chou-fleur
35min
Crackers aux graines
40 min
Crackers au sarrasin et romarin
1h 30min