Devices & Accessories
Pineapple Pork Chops
Prep. 30 min
Total 2 h 40 min
4 portions
Ingredients
-
canned pineapple in juice (20 oz can), juice reserved, divided10 slices
-
dark brown sugar3 oz
-
apple cider vinegar2 oz
-
water2 oz
-
salt½ tsp
-
ground black pepper¼ tsp
-
pork chops, bone in4
-
broccolini trimmed, halved16 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
418 mg
Protein
43 g
Calories
1912 kJ /
457 kcal
Fat
11 g
Fibre
5 g
Saturated Fat
3 g
Carbohydrates
46 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
5 Simple Ingredients
9 Recipes
United States
United States
You might also like...
Corn and Bacon Chowder
1hod. 15min.
Keto Mushroom Gravy
45min.
Teriyaki Chicken
1hod.
Maple Buttermilk Biscuits
25min.
Sous-vide Artichoke Stuffed Chicken Breast
1hod. 50min.
Ham and Veggie Pasta Salad
25min.
Chinese Pork with Vegetables
1hod. 20min.
Teriyaki Chicken and Rice
40min.
Mini Bacon and Egg Souffles
20min.
Chicken Noodle Bowl
35min.
Mushroom and Beef Burger
1hod.
Meatloaf with Mushroom Sauce
1hod. 30min.