Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
60
g de graines d'épeautre
or 60 g de grains de blé - 300 g de pommes, coupées en quatre
- 300 g d'eau
- 10 g d'huile de colza
- Nutrition
- per 1 portion
- Calories
- 624 kJ / 149 kcal
- Protein
- 3 g
- Carbohydrates
- 24 g
- Fat
- 4 g
In Collections
Alternative recipes
Smoothie à la mangue
10min
Viande aux légumes accompagnée de riz
15 Min
Bouillie de riz complet au brocoli et à la viande de dinde
1h
Bouillie carotte-pomme de terre
30min
Bouillie betterave-pomme de terre à la viande de bœuf
30min
Patates douces et lentilles
40min
Porridge à la pomme, à la banane et aux dattes
10min
Bouillie pomme-poire-banane
20 Min
Purée de riz
10min
Porridge aux fruits et à la cannelle
15 Min
Tartelettes aux légumes
55min
Smoothie à la mangue
5min