Salada de lulas grelhadas com guacamole

Salada de lulas grelhadas com guacamole

2.4 5 ratings
Prep. 5 min
Total 30 min
6 doses

Ingredients

  • lulas limpas
    1000 g
  • azeite
    20 g
  • sal
    1 ½ c. chá de
  • cebola roxa
    50 g
  • tomate maduro s/ grainhas
    100 g
  • malaguetas
    2
  • abacate (4 unid. aprox.)
    500 g
  • limas (raspa e sumo), mais q.b. p/ regar
    3
  • coentros só as folhas
    10 g

Nutrition per 1 dose

Calories 247 kcal / 1030 kJ
Protein 28 g
Fat 14 g
Carbohydrates 3 g
Fibre 3 g

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