Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 c. à soupe d'huile d'olive, et 1 filet d'huile d'olive
- 1 chou vert
- 500 g d'eau
- 2 c. à soupe de moutarde
- 2 c. à soupe d'huile d'olive
- 4 pavés de cabillaud, sans peau (500 g env.)
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 923 kJ / 219 kcal
- Protein
- 30 g
- Carbohydrates
- 3 g
- Fat
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Saumon au fenouil et sauce au yaourt
1h
Cabillaud et fenouil aux graines de nigelle
55 min
Merlan aux poireaux
30 min
Lieu noir au curry et pommes de terre nouvelles
45 min
Poisson vapeur, salade de quinoa et tomate
1h
Colin aux asperges et pâtes à lasagne
35 min
Saint-jacques au curry, poireaux et fenouil
35 min
Papillotes de cabillaud, chou et champignons
45 min
Papillotes de pavés de turbot aux agrumes
45 min
Bar, fenouil et riz, vinaigrette aux olives
30 min
Papillotes de saint-pierre aux pois gourmands
35 min
Saumon vapeur sauce aux crevettes
35 min