Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 c. chá de açafrão-da-índia
- 1 c. chá de garam masala
- 1 pitada de pimenta-de-caiena em pó
- 35 g azeite
- 10 g gengibre fresco cortado em palitos
- 3 dentes de alho
- 100 g cebola
- 500 g couve-flor, só os raminhos
- 250 g tomate em pedaços
- 400 g leite de coco
- 1 c. chá de sal
- 15 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1285 kJ / 308 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 27 g
- Fibre
- 4 g
In Collections
Alternative recipes
Estufado de beringela picante
30 Min
Estufado de amendoim africano
50min
Chilli de cogumelos
35 Min
Caril de legumes
55min
Moussaka vegetariana
1h 10 phút
Almôndegas de beringela
1 Std.
Guisado de grão com tomate e especiarias
45min
Feijoada vegetariana
1 Std. 20 Min
Caril de grão e kale com arroz de coco
1 Std. 20 Min
Chili vegetariano de lentilhas e milho
1h 35min
Espiritual de cenoura, abóbora e acelga
1 Std. 20 Min
Caril de batata-doce
30 Min