Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g azeite
- 1 limão, só a raspa
- 40 g sumo de limão
- 2 dente de alho
- 15 g coentros
- 1 ½ c. chá de sal
- 500 g tofu cortado em cubos
- 100 g cebola
- 10 g gengibre
- 1 c. chá de açafrão-da-índia
- 600 g couve-flor, só os floretes
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 228 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chili com soja
55 min
Caril de lentilhas
1 Std. 30 Min
Salada morna de quinoa e couve-de-bruxelas
1h
Chili de soja com grão e feijão
40 min
Crumble de espinafres, feijoca e ricota
50min
Hambúrgueres de quinoa e feijão azuki
3h
Caril de legumes
55 min
Hambúrgueres de tremoço
1 godz. 10 min
Caril de couve-flor
35min
Feijoada vegetariana
1 godz. 20 min
Tofu de coentrada
20 min
Crumble de abóbora, batata-doce e curgete
50min