Penne com brócolos e tomate seco sem glúten

Penne com brócolos e tomate seco sem glúten

3.8 21 ratings
Prep. 10 min
Total 50 min
4 doses

Ingredients

  • dente de alho
    1
  • filetes de anchova em óleo, escorridos
    4
  • tomate seco, em óleo escorrido
    60 g
  • azeite
    50 g
  • água
    1200 g
  • sal
    1 c. chá de
  • brócolos só os floretes
    300 g
  • massa tipo penne s/ glúten
    320 g

Nutrition per 1 dose

Calories 481 kcal / 2012.6 kJ
Protein 15.8 g
Fat 14.7 g
Carbohydrates 73.3 g
Fibre 6.4 g

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