Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Frango com salada de feijão-branco e pesto de rúcula
Prep. 20 min
Total 55 min
4 doses
Ingredients
Frango
-
pernas de frango c/ pele4
-
sal1 c. chá de
-
alho3 dentes de
-
piripíri em flocos (optional)½ c. chá de
-
limão (raspa e sumo)½
-
azeite30 g
-
salsa5 g
-
coentros só as folhas10 g
-
vinagre de vinho tinto10 g
-
chalota60 g
Salada
-
amêndoa em palitos30 g
-
queijo parmesão25 g
-
rúcula100 g
-
dente de alho1
-
sal1 pitada de
-
sumo de limão20 g
-
azeite40 g
-
feijão-branco cozido c/ líquido800 g
Nutrition per 1 dose
Calories
712 kcal /
2981 kJ
Protein
55 g
Fat
43 g
Carbohydrates
24 g
Fibre
5.8 g
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