Devices & Accessories
Steamed Plaice with Tomato Sauce
Prep. 5 min
Total 30 min
4 portions
Ingredients
-
fresh parsley leaves only5 sprigs
-
onions quartered100 g
-
olive oil50 g
-
tinned chopped tomatoes400 g
-
water50 g
-
fine sea salt or to taste2 pinches
-
plaice fillets (approx. 125 g each), fresh or defrosted from frozen4
Difficulty
easy
Nutrition per 1 portion
Protein
23 g
Calories
1096 kJ /
262 kcal
Fat
17 g
Fibre
2.4 g
Carbohydrates
5 g
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UK and Ireland
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