Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Hirse
- 100 g Amaranth
- 50 g Reis
- 150 g Buchweizen
- 600 g Wasser
- Butter zum Einfetten
- Paniermehl, glutenfrei, zum Ausstreuen (siehe Tipp)
- 100 g Kastanienmehl
- 50 g Leinsamen
- 50 g Sonnenblumenkerne
-
2
TL Johannisbrotkernmehl
or 2 TL Guarkernmehl - 1 Pck. Trockenhefe
- 1 TL Zucker
- 1 TL Salz
- 2 TL Backpulver
- Nutrition
- per 1 Scheibe
- Calories
- 510 kJ / 122 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bunte Gemüsenudeln mit Pesto
45 min
Dinkel-Pizza
2 godz. 10 min
Menü: Gefülltes Schweinsnierstück mit Kartoffel-Pastinaken-Stampf, Mandarinen-Gugelhopf
2h 30min
Amaranthcreme mit Kirschen und Hanf
35 min
Vollkornbrot
4h
Ziegenkäse-Soufflé, Joghurtsauce und Lauch
45 min
Vollkornbrot
4h
Hirsenmehlbrot
1 godz. 45 min
Lachs mit Fenchel-Apfel-Salat
1 godz. 20 min
Gluten- und getreidefreie Brötchen
1 godz. 20 min
Himbeer-Orangen-Glacé
5h 10min
Bananen-Sorbet
5min