Devices & Accessories
White zucchini and cannellini bean soup
Prep. 20 min
Total 25 min
4 portions
Ingredients
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Difficulty
easy
Nutrition per 1 portion
Protein
29.2 g
Calories
2023.1 kJ /
481.7 kcal
Fat
16.6 g
Fibre
16.3 g
Carbohydrates
43.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Wholefood child
88 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Curried carrot and ginger soup
40 min
Spicy cauliflower soup
20 min
Zucchini soup
25 min
Turmeric cauliflower soup (Post-natal)
50 min
Lamb’s lettuce cream soup, broccoli with olive sauce
45 min
Broccoli and pea soup with cauliflower cashew cream
40 min
Cream of chard soup
35 min
Spiced lentil vegetable soup
1 h 30 min
Creamy capsicum and zucchini soup
40 min
Cauliflower soup with bacon dust
35 min
Hearty seven vegetable soup
30 min
White fish and lemon risotto
30 min