Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g extra virgin olive oil, plus 1-2 tablespoons extra for frying
- 20 g extra virgin olive oil
- 1 leek (approx. 160 g), white part only, cut into slices
- 2 potatoes (approx. 200 g), peeled and cut into pieces (3-5 cm)
- 1 tsp ground turmeric (see Tips)
- ½ tsp ground coriander
- ¼ tsp ground cumin
- ¼ tsp ground chilli (optional)
- 500 g cauliflower, broken into small florets
- 800 g liquid chicken stock (see Tips)
- ¼ tsp salt, to taste (see Tips)
- 2 pinches ground black pepper, to taste
- 1 brown onion, cut into thin slices, for garnishing
- 40 g cashews, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1138.4 kJ / 271 kcal
- Protein
- 11.9 g
- Carbohydrates
- 14 g
- Fat
- 17.2 g
- Fibre
- 7.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Hearty seven vegetable soup
30 Min
Red lentil cauliflower dahl
35 min
Blended mixed vegetable soup
45min
Zucchini soup
25min
Beetroot soup (gut health)
40 min
Indian spiced sweet potato soup
25min
Broccoli almond soup
30 Min
Spicy cauliflower soup
20min
Creamy capsicum and zucchini soup
40 min
Broccoli soup with sage oil
30 Min
Pumpkin and ginger soup
35 min
Curried carrot and ginger soup
40 min