Pumpkin and ginger soup

Pumpkin and ginger soup

3.7 116 ratings

Prep. 15 min

Total 35 min

4 portions

Ingredients

vegetable oil
15 g
fresh ginger
15 g
butternut pumpkin cut into pieces (2 cm - see Tips)
400 g
potatoes cut into pieces (2 cm)
100 g
cashews
60 g
sea salt plus extra to season
½ tsp
ground black pepper plus extra to season
2 pinches
water adjust to desired consistency (see Tips)
700 - 750 g

Nutrition per 1 portion

Calories 183.5 kcal / 767.9 kJ

Protein 4.3 g

Fat 10.5 g

Carbohydrates 21.3 g

Fibre 3.2 g

Saturated Fat 1.4 g

Sodium 250 mg

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Also featured in

Then, Now, Always - 50th Anniversary cookbook 50 Recipes
Australia and New Zealand

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