
Devices & Accessories
Pumpkin and ginger soup
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Nutrition per 1 portion
Calories
183.5 kcal /
767.9 kJ
Protein
4.3 g
Fat
10.5 g
Carbohydrates
21.3 g
Fibre
3.2 g
Saturated Fat
1.4 g
Sodium
250 mg
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