Devices & Accessories
Quick porridge
Prep. 5 min
Total 10 min
2 portions
Ingredients
-
rolled oats60 g
-
ground cinnamon (see Tips)1 pinch
-
dried goji berries1 tbsp
-
shredded coconut1 tsp
-
pepitas1 tsp
-
white chia seeds1 tsp
-
milk (see Tips)220 g
-
hot water150 g
Difficulty
easy
Nutrition per 1 portion
Sodium
74.8 mg
Protein
9.1 g
Calories
942.2 kJ /
224.3 kcal
Fat
8.4 g
Fibre
5 g
Saturated Fat
8.6 g
Carbohydrates
26.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
High protein peanut banana shake
5 min
Banana and oatmeal energy bars
35 min
Pasta with tuna
30 min
Tomato ketchup
1 h 25 min
Beetroot salad
10 min
Red and green Christmas shortbread
2 h 20 min
Capsicum and sun-dried tomato dip
5 min
Brown rice salad
40 min
Apple cinnamon muffins
40 min
Stewed apples with walnut crumble topping
25 min
ABC muffins
40 min
LCHF chicken Kyivs (Skinnymixers)
40 min