Traditional hommus
TM6 TM5 TM31

Traditional hommus

4.6 ( 161 ratings )

Ingredients

  • 250 g dried chickpeas
  • 1 tsp bicarbonate of soda
  • water for soaking
  • 1000 g water
  • 100 g lemon juice to taste
  • 100 g tahini
  • 1 - 2 garlic cloves to taste
  • 1 - 1 ½ tsp salt to taste
  • 80 g ice cubes
  • 1 - 2 tbsp olive oil
  • ½ tsp ground cumin
  • ½ tsp paprika

Nutrition
per 1 portions
Calories
95.4 kcal / 400.6 kJ
Protein
4.3 g
Fat
5.2 g
Carbohydrates
6.9 g
Fibre
1.8 g
Saturated Fat
0.7 g
Sodium
245.4 mg

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