Buckwheat mushroom tartlets

Buckwheat mushroom tartlets

4.2 5 rating

Prep. 20 min

Total 1 h 45 min

24 pieces

Ingredients

Pastry

buckwheat groats
200 g
salt
¼ tsp
unsalted butter cut into pieces
100 g
water
50 g
egg yolk
1
gluten free flour mix for dusting (see Tips)

Filling

Parmesan cheese cut into pieces (3 cm)
40 g
fresh Swiss brown mushrooms
300 g
brown onion cut into quarters (approx. 130 g)
1
fresh flat-leaf parsley leaves only
1 sprig
unsalted butter
20 g
vegetable oil
20 g
gluten free flour mix
1 tbsp
full cream milk
100 g
egg
1
thickened cream
50 g
salt
1 tsp
ground black pepper
¼ tsp
grated nutmeg
1 pinch
fresh chives finely sliced, for garnishing
10 sprigs

Difficulty

easy

Nutrition per 1 piece

Sodium 168.7 mg

Protein 1.9 g

Calories 330.7 kJ / 78.7 kcal

Fat 6.2 g

Fibre 0.5 g

Saturated Fat 2.8 g

Carbohydrates 2 g

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Good food, gluten free 94 Recipes
Australia and New Zealand

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