Cream of Lotus

Cream of Lotus

3.5 4 ratings

Prep. 5 min

Total 40 min

4 portions

Ingredients

lotus seeds soaked overnight
250 g
water
750 g
raw cashew nuts soaked for 30 minutes
50 g
agave nectar
20 - 40 g
rock salt
¼ tsp

Nutrition per 1 portion

Calories 219 kcal / 916 kJ

Protein 8 g

Fat 6 g

Carbohydrates 34 g

Fibre 0.7 g

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