Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut oil, plus extra for greasing
- 300 g fresh blueberries (see Tips)
- 3 tsp tapioca starch
- 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
- 40 g pecans
- 100 g blanched almonds
- 100 g rolled oats
- 1 tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp salt
- Nutrition
- per 1 slice
- Calories
- 812.2 kJ / 193.4 kcal
- Protein
- 3.2 g
- Carbohydrates
- 12.6 g
- Fat
- 14.3 g
- Fibre
- 2.3 g
In Collections
Alternative recipes
Raw lamington slice
1h
Coconut oat biscuits
45min
Wheat, nut and dairy free muesli slice
1h 45min
Banana, walnut and date loaf
55min
Coffee date muffins
35 Min
Lemon coconut bliss balls
40min
No-bake coffee cake
7 Std. 30 Min
Caramel almond cashew slice (Post-natal)
2 Std. 30 Min
Fig and walnut bread
3h 20min
Orange, hazelnut and coconut balls
2h 10min
Pepita almond Florentines
1h
Blueberry blondies
55min