
Devices & Accessories
Kürbis-Kichererbsen-Hummus
Prep. 10 min
Total 1 h 15 min
20 Portionen
Ingredients
-
Kreuzkümmelsamen1 TL
-
Korianderkörner ganz1 TL
-
Kürbis (Hokkaido), in Stücken500 g
-
Knoblauchzehen halbiert3
-
Olivenöl60 g
-
Honig20 g
-
Salz1 TL
-
Pfeffer½ TL
-
Kichererbsen (Abtropfgew. 260 g), abgetropft1 Dose
-
Zitronensaft30 g
-
Tahin120 g
-
Wasser40 g
Nutrition per 1 Portion
Calories
91 kcal /
379 kJ
Protein
2 g
Fat
6 g
Carbohydrates
5 g
Fibre
1.4 g
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