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Ingredients
- 3 - 5 garlic cloves to taste
- 120 g onions quartered
- 80 g celery stalks cut in pieces
- 30 g olive oil plus 1 Tbsp
- 8 chicken thighs, boneless and skinless halved
- 100 - 120 g carrots (2 carrots), cut in batons (1 cm x 5 cm)
-
1
Tbsp 00 flour
or plain flour - ½ tsp ground cinnamon
- 1 tsp ground cumin
- 1 tsp ground turmeric
-
1
chicken stock cube (for 0.5 l) crumbled
or 1 heaped tsp chicken stock paste, homemade - 450 g water just boiled
- 150 g dry white wine
- fine sea salt to taste
- ground black pepper to taste
- 480 g tinned chickpeas rinsed, drained (2 x 400 g tins)
- 300 g couscous
- fresh coriander leaves roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 444 kcal / 1868 kJ
- Protein
- 28 g
- Fat
- 11.8 g
- Carbohydrates
- 50.3 g
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