Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g cenoura cortada em pedaços
- 3 dentes de alho
- 1 c. chá de cominhos em pó
- 30 g azeite
- 400 g grão cozido escorrido
- 1 pitada de sal
- 1 pitada de pimenta
- 70 g sumo de limão
- Nutrition
- per 15 g
- Calories
- 71 kJ / 17 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 1 g
- Fibre
- 30 g
In Collections
Alternative recipes
Tofu à Lagareiro
13h
Falafel de cenoura e sementes de girassol com salada de tomate e hortelã
45 min
Húmus de tomate e feijão-branco
5 min
Húmus de curgete
15 min
Risoto de cevada perolada, agrião e espargos
1h 15min
Fritata de bulgur, acelga e ervas aromáticas
1hod.
Piza de alho assado com brócolos e mozarela
1 Std. 25 Min
Tacos de lentilhas com molho especial
4h 30min
Húmus de manjericão
20 min
Húmus de cenoura
15 min
Húmus de beterraba
5 min
Húmus
10 min