Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Base
- 600 g beringela cortada em fatias finas
- 2 ½ c. chá de sal
- 150 g cebola cortada em pedaços
- 30 g azeite
- 400 g tomate cortado em pedaços
- 1 c. chá de orégãos
- 500 g peito de peru cortado em pedaços pequenos
- 10 g mostarda à antiga
Molho
- 80 g queijo parmesão (optional)
- 3 claras de ovo
- 250 g requeijão light
- 170 g leite magro
- Nutrition
- per 1 dose
- Calories
- 1176.1 kJ / 281.1 kcal
- Protein
- 27.2 g
- Carbohydrates
- 13.9 g
- Fat
- 13.1 g
- Saturated Fat
- 3 g
- Fibre
- 4.4 g
- Sodium
- 1231.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de quinoa, feijão e queijo de cabra
15 Min
Sopa laksa
35 Min
Pães de queijo da Sena
40min
Canelones de beringela com creme de salmão e espinafres
1h 10 phút
Salmão no forno com funcho e alho-francês
30 Min
Espinafres com camarão
1h 5min
Zoodles de atum
1 Std.
Bolonhesa de legumes
25 Min
Caprese de beringela no forno com cuscuz
1 Std.
Frango com brócolos e pimentos
35 Min
Salada de quinoa com tomate e espinafres
25 Min
Orzo com salmão, feijão-verde e molho de abacate
40min