Hambúrguer de bacalhau

Hambúrguer de bacalhau

4.3 32 ratings
Prep. 5 min
Total 20 min
6 doses

Ingredients

  • flocos de aveia
    80 g
  • cebola
    100 g
  • mistura de ervas aromáticas frescas (salsa e coentros)
    15 g
  • bacalhau demolhado e desfiado bem espremido
    600 g
  • ovo
    1
  • mostarda
    25 g
  • pimenta
    1 pitada de
  • Azeite q.b. p/ untar

Nutrition per 1 dose

Calories 142 kcal / 577 kJ
Protein 21 g
Fat 2 g
Carbohydrates 9 g
Fibre 7 g

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