Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Knoblauchzehen
- 10 g neutrales Öl
- 50 g Möhren, in schrägen Scheiben (ca. 2 mm)
- 30 g Wasser
- 500 g grüner Spargel, in schrägen Stücken (ca. 5 cm), siehe Tipp
- 300 g Kräuterseitlinge, frisch, in dünnen Scheiben (ca. 2 mm)
- ½ TL Salz
- 1 Prise Zucker
- Nutrition
- per 1 Portion
- Calories
- 301 kJ / 72 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 3 g
- Fibre
- 3.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kabeljau-Salat mit Sellerie und Tomaten
1h 15min
Kürbis-Brokkoli-Gemüse
1h 10 min
Nudelsalat mit Bohnen und Garnelen
55min
Grünes Graupenrisotto mit Spargel und Morchelbutter
2h
Grüner-Spargel-Omelette
35min
Dorade mit Zuckerschoten und Kichererbsen
35min
Kürbis-Brokkoli-Gemüse
1h 10 min
Spargel-Antipasti
40min
Bunte Gemüseplatte (炒五色蔬菜)
45min
Pak Choi mit Shimejipilzen (青菜炒鸿喜菇)
20 Min
Austernpilz-Bolognese mit Zucchini-Nudeln (Italien)
50min
Dorade in Salzkruste mit Olivenreis
35min