Rindfleisch-Kebabs mit Monkey-Gland-Sauce
TM5 TM6

Rindfleisch-Kebabs mit Monkey-Gland-Sauce

4.5 (31 ratings)

Ingredients

  • 30 g Öl
  • 150 g Zwiebeln, in Stücken
  • 2 Knoblauchzehen
  • 250 g Mango-Chutney
  • 250 g stückige Tomaten
  • 20 g Apfelessig
  • 40 g Worcester-Sauce
  • 15 g brauner Zucker
  • 1 TL Tabasco
  • 1 TL Salz
  • 1000 g Rumpsteak, mit Fettrand, in Streifen (à 1 x 8 cm)

Nutrition
per 1 Portion
Calories
2242 kJ / 534 kcal
Protein
58 g
Carbohydrates
30 g
Fat
19 g
Fibre
2.1 g

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