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Ingredients
- 250 g basmati rice
- 1000 g water
- 160 g onions cut into quarters
- 6 garlic cloves
- 30 g olive oil
- 2 tsp Arabian spice mix
- ½ tsp ground turmeric
- 1 tsp ground cumin
- 150 g tomatoes cut into quarters
- 15 sprigs fresh coriander 10 sprigs roughly chopped and 5 sprigs finely chopped
- 1 tbsp tomato purée (concentrated)
- 1 fresh chilli deseeded and cut into pieces (optional)
- 1 tsp salt
- 1 pinch freshly ground black pepper
-
600
g fresh salmon fillets, skinless and boneless, cut into bite-sized pieces
or 600 g white fish fillets, skinless and boneless, cut into bite-sized pieces - 2 loomi (dried limes), pierced with a knife
- 1 cinnamon stick
- 4 cardamom pods
- 4 cloves
- 15 g toasted pine nuts to garnish
- Nutrition
- per 1 portion
- Calories
- 423 kcal / 1770 kJ
- Protein
- 23.1 g
- Fat
- 18.9 g
- Carbohydrates
- 40.2 g
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