Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Buchweizen
- 3 EL Schwarzkümmelsamen
- 8 EL Sonnenblumenkerne
- ½ TL Salz
- 1 TL Zitronensaft
- 1 TL Orangenschale, gerieben
- ½ TL Kardamom, gemahlen
- 250 g Sodawasser
- 1 EL Agavendicksaft
- 30 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 659 kJ / 157 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 8 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Zitronen-Ingwer-Oxymel
50 min
Grünkohl Cantuccini
1h
Knäckebrot
2h 30 min
Kandierte Orangenschalen in Schokolade
26h
Frühstücksriegel
1h 20 min
Orangeroter Aivar-Hummus
1h 15 min
Gewürzcracker
50 min
Power-Samen-Cracker
1h
Bohnen-Paradeis-Aufstrich
10min
Käferbohnenmousse mit Kernöl
10min
Linsenschnitten
1h
Rote-Rüben-Dip
15min