Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ oz yellow onions, quartered (approx. ½ onion)
- ½ oz cilantro, leaves and tender stems (approx. ½ bunch)
- 1 garlic clove
- 1 jalapeño pepper, stems and seeds removed
- 30 oz canned black beans, (approx. 2 cans) rinsed and strained
- 2 tbsp lime juice (approx. ½ lime)
- ½ oz olive oil
- 1 tsp fine sea salt
- 1 tsp ground cumin
- ¼ tsp ground black pepper
- Nutrition
- per 3 oz
- Calories
- 632 kJ / 151.1 kcal
- Protein
- 8.2 g
- Carbohydrates
- 24.6 g
- Fat
- 3 g
- Saturated Fat
- 0.5 g
- Fibre
- 10.1 g
- Sodium
- 527 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spanish Rice
30min
Southwest Quinoa
40 Min
Rosemary Polenta with Mushrooms
1h 40min
Broccoli Red Lentil Soup
30min
Cauliflower Tabbouleh
10min
Buffalo Cauliflower Bites
25min
Quinoa Salad with Strawberry Vinaigrette
25min
Lentil, Cauliflower and Kale Salad
1h 5min
Lentil Mushroom Stroganoff
55min
Buckwheat and Butternut Squash Risotto
35 Min
Black Bean Walnut Patties
35 Min
Vegetarian Chili
50min