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Ingredients
- 10 g fresh parsley leaves
- 1 garlic clove
- 10 g honey
- 30 g olive oil
- 20 g lemon juice
- ¼ tsp fine sea salt
- 2 - 3 pinches ground black pepper
- 10 sun-dried tomatoes in oil drained, roughly chopped
- 130 g tinned tuna, in brine (drained, approx. 115 g)
- 2 courgettes raw, spiralized or cut in ribbons (approx. 300 g)
- Nutrition
- per 1 portion
- Calories
- 379 kcal / 1586 kJ
- Protein
- 23 g
- Fat
- 17.4 g
- Carbohydrates
- 24.4 g
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