Compatible versions
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 fresh salmon fillets (approx. 400 g total)
- 50 g unsalted butter, soft
- 30 g honey
- 20 g mustard
- 10 g soy sauce
- 1 pinch ground black pepper
- 30 g olive oil
- 2 garlic cloves
- 100 g onions, quartered
- 15 g fresh parsley leaves
- 400 g tomatoes, halved
- 150 g carrots, cut in pieces
- 100 g butternut squash, cut in pieces
- 1 tsp fine sea salt
- 800 g water
- 1 tsp dried oregano
- 180 g long grain rice (easy cook, approx. 10-12 min. cooking time)
- Nutrition
- per 1 portion
- Calories
- 3778 kJ / 903 kcal
- Protein
- 41 g
- Carbohydrates
- 97 g
- Fat
- 39 g
In Collections
Alternative recipes
Irish Potato Soup
35 min
Creamy Asparagus, Potato and Leek Soup
30min
Broccoli and stilton soup
30min
Onion Soup
1h
Creamy Tomato Soup
25min
Vegetable Soup
35 min
Chicken Corn Chowder, Broccoli Terrines
1h 25 min
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45 min
Coconut Creamed Kale
20min
Spinach and Potato Soup with Savoury Egg Custard
45 min
Spring Vegetable Soup
35 min
Cauliflower Cheese Soup
30min