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Hummus

Hummus
4.4 162 ratings
Prep. 5 min
Total 5 min
1 Complete Recipe
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Ingredients

  • garlic cloves
    2 - 3
  • chickpeas, cooked
    400 g
  • water
    60 g
  • lemon juice
    30 g
  • sesame seeds toasted
    40 g
  • salt
    ½ tsp
  • extra virgin olive oil (plus a little extra to garnish)
    70 g
  • paprika (optional)
    cumin seed

Difficulty

easy

Nutrition per 1 Complete Recipe

Protein 43.9 g
Calories 5870 kJ / 1404 kcal
Fat 100 g
Carbohydrates 82.2 g

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Also featured in

Mediterranean Cuisine 67 Recipes
Switzerland

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