Devices & Accessories
Crunchy Granola
Prep. 1 h
Total 2 h
50 portions
Ingredients
-
oat flakes600 g
-
dried grated coconut60 g
-
wheat germs100 g
-
sunflower seeds shelled60 g
-
sesame seeds70 g
-
pumpkin seeds shelled30 g
-
mixed nuts (e.g. hazelnuts, pecans, walnuts, cashews, pistachios, almonds, peanuts) (see tip)200 g
-
linseeds70 g
-
raisins250 g
-
spelt flakes180 g
-
dried apricots200 g
-
honey100 g
-
210 g sunflower oilcoconut oil210 g
-
milk60 g
-
barley malt syrup (see tip)100 g
-
fine salt1 tsp
Difficulty
medium
Nutrition per 1 portion
Protein
4.1 g
Calories
697 kJ /
167 kcal
Fat
9.5 g
Carbohydrates
16 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Power Food
10 Recipes
Switzerland
Switzerland
You might also like...
Steamed aubergine and ricotta lasagne
1 h 25 min
Lamb’s lettuce cream soup, Broccoli with olive sauce
45 min
Swiss Rösti
9 h
Hibiscus and Raspberry Tart
2 h 35 min
Salmon with mango sauce, flat green beans and carrots
1 h
Beetroot soup with herb dumplings
1 h 10 min
Basil pesto
10 min
Falafel in square flatbread (r’gaif bread) with tahini sauce
1 h 25 min
Varoma-cooked vegetable ragout with omelette
30 min
Beef Stroganoff
45 min
Chicken and pear pie
No ratings
Energy smoothie
10 min