Compatible versions
Falafel in square flatbread (r’gaif bread) with tahini sauce
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Tahini sauce
- 2 garlic cloves
- 3 stalks fresh flat-leaf parsley, leaves only
- 150 g tahini
- 130 g water
- 1 tbsp lemon juice
- ¾ - 1 tsp salt, to taste
- ½ - ¾ tsp ground cumin, to taste
R’gaif bread
- 180 g water
-
20
g fresh yeast
or 1 heaped tsp dried instant yeast (10 g) - 260 g plain flour, plus extra for dusting
- ½ tsp salt
- oil, for greasing
Falafel
- 4 spring onions, cut in pieces
- 4 garlic cloves
- 5 g fresh parsley
- 4 stalks fresh mint, leaves only
- ½ fresh red chilli, cut in halves and deseeded
- 1 tsp baking powder
- 720 g canned chickpeas, drained
- 1 tsp salt
- 1 tsp ground cumin
- 1 tsp ground coriander
Finalising R’gaif bread and falafel
- 400 g plain flour, plus extra for dusting
- oil, for frying
- Nutrition
- per 1 portion
- Calories
- 53679 kJ / 1282 kcal
- Protein
- 42 g
- Carbohydrates
- 177 g
- Fat
- 42 g
- Fibre
- 18 g
In Collections
Alternative recipes
Spinach and tomato quiche
1h 45min
Steamed aubergine and ricotta lasagne
1h 25min
Tuna and olive empanaditas
4 Std. 5 Min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Pineapple parcels
Brak ocen
Asparagus, Parmesan rice and lemon sabayon sauce
1h
Steamed carrot and courgette tagliatelle
35 Min
Plum slice
1h 30min
Paella with kidney beans
55min
Peppers stuffed with salted cod brandade
Brak ocen
Goat's cheese feta roulade
2 Std. 45 Min
Floating Islands
40min