Smoothie
TM31 TM5 TM6

Smoothie

Ingredients

  • 350 - 450 g mixed fresh fruits, cut in pieces as needed
  • 200 - 300 g fruit juice (e.g. apple, orange, grape, pineapple, cranberry)
  • 50 g ice cubes
  • 20 - 30 g lemon juice (optional)
  • 1 tbsp sugar (optional)

Nutrition
per 1 glass
Calories
344 kJ / 82 kcal
Protein
1 g
Carbohydrates
18 g
Fat
0 g

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