Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g rocket salad
- 30 g watercress leaves
- 150 g fresh strawberries
- 4 - 5 dates, pitted, to taste
- 350 - 400 g coconut water, chilled, to taste
- Nutrition
- per 1 glass
- Calories
- 279 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 0 g
- Fibre
- 2.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frozen Fruit Sorbet
5 Min
Fruit Ice Cream
5 Min
Sweet beet
10 Min
Grapefruit and Ginger Green Zinger
5 Min
Halloween Pumpkin Tart
2h
Beetroot Salad
10 Min
Pea and Ginger Soup, Lemon Salmon with Broccoli
50 min
Steamed Pumpkin Puddings
1h 15 min
Coconut Lassi
5 Min
Salad juice
5 Min
Beetroot and Berry Sorbet
5 Min
Sparkling Cucumber and Ginger Refresher
5 Min