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Ingredients
- 200 g water
- 40 g honey
- 20 g olive oil
-
2
tsp dried instant yeast
or 25 g fresh yeast crumbled - 250 g rye flour
- 100 g wholemeal flour plus extra for dusting
- 1 tsp fine sea salt
- 60 g shelled walnuts
- Nutrition
- per 100 g
- Calories
- 245 kcal / 1026 kJ
- Protein
- 5 g
- Fat
- 8 g
- Carbohydrates
- 37 g
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