Smoked Mackerel and Watercress Dip

Smoked Mackerel and Watercress Dip

5.0 3 ratings

Prep. 5 min

Total 5 min

15 oz

Ingredients

smoked mackerel skin removed
8 oz
watercress leaves only
1 oz
cream cheese
3 ½ oz
plain yogurt low fat, unsweetened
2 ½ oz
mustard powder
1 tsp
ground nutmeg
½ tsp
lemon juice
½ oz
salt to taste
1 pinch

Difficulty

easy

Nutrition per 3 oz

Protein 12 g

Calories 632 kJ / 151 kcal

Fat 10 g

Fibre 0 g

Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Guacamole

5 min

Butternut Squash and Ginger Soup

35 min

Cranberry Sauce

1 h

Frozen Yogurt Bark

6 h 10 min

Hot Crab Dip

35 min

Cranberry Sauce

1 h

Apple Cranberry Chutney

1 h 5 min

California Stuffed Artichokes

55 min

Spicy Cranberry Orange Sauce

35 min

Southern Coleslaw

15 min

Chunky Guacamole

10 min

Guacamole (TM5 Metric)

5 min