Smoked Mackerel and Watercress Dip

Smoked Mackerel and Watercress Dip

5.0 3 rating

Prep. 5 min

Total 5 min

15 oz

Ingredients

smoked mackerel skin removed
8 oz
watercress leaves only
1 oz
cream cheese
3 ½ oz
plain yogurt low fat, unsweetened
2 ½ oz
mustard powder
1 tsp
ground nutmeg
½ tsp
lemon juice
½ oz
salt to taste
1 pinch

Difficulty

easy

Nutrition per 3 oz

Protein 12 g

Calories 632 kJ / 151 kcal

Fat 10 g

Fibre 0 g

Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Vegetable Soup

35 min

Italian Salad Dressing

5 min

Coleslaw

10 min

Steamed Carrot and Zucchini Tagliatelle

35 min

Smoked Salmon Dip

10 min

Zachary Daiquiri

20 min

Berry Foam (TM5 Metric)

10 min

Holiday Couscous (Kris Morningstar)

50 min

Brussel Sprouts Salad with Cranberries and Almonds

50 min

Citrus Salad with Mint Vinaigrette

30 min

Broccoli Salad with Red Pepper and Pine Nuts

10 min