CB & J Chia Pudding

4.0 3 ratings

Prep. 10 min

Total 4 h

8 portions

Ingredients

cashew nut, raw, unsalted
3 oz
water
24 oz
monk fruit sweetener divided
4 tbsp
chia seeds divided
13 tbsp
vanilla extract
2 tsp
black grapes
16 oz
grape juice divided
3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 9.7 mg

Protein 5.3 g

Energy 813.7 kJ / 194.5 kcal

Fat 10.3 g

Fibre 7.1 g

Saturated Fat 1.5 g

Carbohydrates 28.7 g

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