Tzatziki

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Prep. 10 min

Total 20 min

4 portion

Ingredients

cucumber peeled, deseeded, cut in pieces
350 gram
salt plus extra to taste
1 teaspoon
garlic clove
2
dill, fresh
5 sprig
olive oil
20 gram
Greek yoghurt 10% fat
350 gram
plain yoghurt
lemon juice (optional)
15 gram
vinegar
black pepper, ground plus extra to taste
½ teaspoon

Difficulty

easy

Nutrition per 1 portion

Sodium 618.7 mg

Protein 8.4 g

Energy 546.3 kJ / 130.6 kcal

Fat 5.1 g

Fibre 0.6 g

Saturated Fat 0.7 g

Carbohydrates 13.8 g

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