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Vegan Porridge with Fruits and Cinnamon
5.0 1 rating
Prep. 10 min
Total 15 min
2 portion
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Ingredients

  • hazelnut, skin on or blanched
    40 gram
  • oat flake
    80 gram
  • oat drink
    500 gram
  • cinnamon, ground
    ½ teaspoon
  • salt
    1 pinch
  • goji berry, dried
    20 gram
  • apple (any type) cored, quartered, sliced in lengths (2 mm)
    1
  • pear cored, quartered, sliced in lengths (2 mm)
    1
  • maple syrup (optional) to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 331.2 mg
Protein 12.6 g
Energy 2229.7 kJ / 532.9 kcal
Fat 19 g
Fibre 16.7 g
Saturated Fat 1.7 g
Carbohydrates 81.5 g

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