Pudding chia z matchą i owocami

4.3 4 ratings
Prep. 5 min
Total 30 min
2 porcje

Ingredients

  • 10 g gorzkiej czekolady pokrojonej na kawałki
  • 200 g mleka
    200 g napoju roślinnego
  • ½ banana pokrojonego na kawałki
  • 40 g nasion chia
  • 1 - 2 łyżeczki herbaty matcha (patrz wskazówka)
  • owoce świeże, np. truskawki, maliny, borówki, do podania

Difficulty

easy


Nutrition per 1 porcję

Sodium 55.3 mg
Protein 7.4 g
Calories 879.3 kJ / 210.2 kcal
Fat 11.2 g
Fibre 8.1 g
Saturated Fat 3.7 g
Carbohydrates 22.1 g

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