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Thai Beef and Sweet Potato Mash
2.8 9 ratings
Prep. 20 min
Total 45 min
6 portions
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Ingredients

  • yellow onions quartered
    5 oz
  • fresh ginger peeled, thinly sliced
    ½ oz
  • unsalted butter divided
    2 ½ oz
  • sweet potatoes peeled, cubed
    20 oz
  • Yukon gold potatoes peeled, cubed
    10 oz
  • water
    16 oz
  • limes
    1 ½
  • olive oil
    3 tbsp
  • honey
    1 ½ tbsp
  • soy sauce
    1 ½ tbsp
  • sugar snap peas
    18 oz
    18 oz edamame, in pods
  • thin sliced beef
    21 - 26 oz
    21 - 26 oz shaved beef steak
  • salt to season, to taste
  • fresh ground pepper to season, to taste
  • fresh cilantro, chopped to garnish
  • fresh red chili peppers (optional) sliced, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 371.9 mg
Protein 29.7 g
Energy 1993.8 kJ / 476.5 kcal
Fat 22 g
Fibre 7.1 g
Saturated Fat 9.2 g
Carbohydrates 42.8 g

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