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Hausbrot (glutenfrei)
4.5 73 ratings
Prep. 20 min
Total 3 h
10 Scheiben
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Ingredients

  • Reismehl
    100 g
  • Buchweizen-Mehl
    100 g
  • Leinsamen gemahlen (siehe Tipp)
    50 g
  • Kartoffelstärke plus extra zum Bestäuben
    100 g
  • Salz
    10 g
  • Olivenöl zum Einfetten
  • Wasser
    450 g
  • frische Germ
    10 g
  • Flohsamenschalen
    25 g
  • Honig
    15 g

Difficulty

easy

Nutrition per 1 Scheibe

Sodium 394 mg
Protein 3 g
Energy 636 kJ / 152 kcal
Fat 3 g
Fibre 5 g
Saturated Fat 0 g
Carbohydrates 30 g

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