Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de graines d'épeautre
- 300 g d'eau, et un peu pour la cuisson
- 15 g de levure boulangère fraîche
- 200 g de farine de blé, type 55, et un peu pour le plan de travail
- 2 c. à café bombées de sel
- Nutrition
- per 1 part
- Calories
- 1290 kJ / 304 kcal
- Protein
- 9.5 g
- Carbohydrates
- 61.5 g
- Fat
- 1.8 g
In Collections
Alternative recipes
Pain complet ultra-moelleux
2 Std. 15 Min
Pain complet au muesli
4u. 5min
Pain viking au sésame
3h 10min
Pain de seigle
5 Std.
Pain de campagne
4 Std.
Pain complet
5 Std.
Pain à la farine d'épeautre
3 Std.
Pain de seigle
2 Std. 40 Min
Pain au levain
8 Std.
Pain au sarrasin et au blé semi-complet
4 Std.
Pain aux graines
5 Std.
Pain aux céréales
3 Std. 30 Min