Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

5.0 4 ratings

Prep. 15 min

Total 1 h 15 min

4 portion

Ingredients

chicken
1
thyme, dried to taste
salt to taste
black pepper, ground to taste
bulgur wheat
140 g
lemon
1
water
255 g
vegetable stock paste
1 tsp
parsley leaf, fresh
15 g
mint, fresh leaves only
15 g
shallot cut into pieces
60 g
olive oil
30 g
tomato, ripe diced
2

Difficulty

easy

Nutrition per 1 portion

Sodium 255.1 mg

Protein 68.8 g

Energy 3956.2 kJ / 945.6 kcal

Fat 59.4 g

Fibre 6.4 g

Saturated Fat 15.7 g

Carbohydrates 33.4 g

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Also featured in

Air-Fry Sensor 9 recipes
Canada

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