Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dourada, limpa (500 g aprox.) (ver dica)
- Sal q.b. p/ temperar
- Pimenta q.b. p/ temperar
- 30 g gengibre cortado em pedaços (2 mm aprox.)
- 1 malagueta vermelha s/ sementes
- 3 dentes de alho
- 2 chalotas cortadas ao meio
- 20 g salsa, só as folhas
- 80 g azeite, mais q.b. p/ pincelar
- Nutrition
- per 1 dose
- Calories
- 6147.8 kJ / 1469.4 kcal
- Protein
- 174.9 g
- Carbohydrates
- 16.7 g
- Fat
- 67.2 g
- Saturated Fat
- 11 g
- Fibre
- 3 g
- Sodium
- 661.5 mg
In Collections
Alternative recipes
Arroz de bacalhau
40min
Piza caprese sem glúten
1 Std. 25 Min
Carne satay com noodles arco-irís - TM6
No ratings
Guisado de carne, arroz de couve-flor e bolo de limão sem glúten
No ratings
Panquecas de abacate
20min
Bolas proteicas de sésamo e de amendoim
25min
Salada com tâmaras e laranja
25min
Salada de fruta tropical - TM6
30min
Frango satay com abóbora, brócolos e espelta
50min
Iogurte proteico de baunilha com pudim de chia
12h 15min
Pão brioche sem glúten
2h 50min
Arroz de peixe com espinafres e limão
30min