Chicken Estofado

Chicken Estofado

5.0 2 ratings

Prep. 10 min

Total 30 min

6 portions

Ingredients

garlic cloves
3
red onions quartered
30 g
oil
30 g
chicken wings
700 g
soy sauce
40 g
oyster sauce
40 g
brown sugar
40 g
ground black pepper
1 tsp
dried bay leaves
2 pieces

Difficulty

easy

Nutrition per 1 portion

Sodium 632.5 mg

Protein 22.5 g

Calories 1386.6 kJ / 331.4 kcal

Fat 22.7 g

Fibre 0.3 g

Saturated Fat 5.8 g

Carbohydrates 8.9 g

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Also featured in

Lutong bahay (everyday favorites) 5 Recipes
International

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